Yoplait Yo-Plus

If this is as good as the other Yoplait yogurts I’m sure it will be worth a try. Count me in.

I love Yoplait yogurts…the only kind I actually like. Hmmm…my healthy tips is to snack on fresh fruits…helps curb the desire for sweets.

My healthy tip is to snack on fruits and veggies daily instead of grabbing for a coke or a cookie (my two downfalls… ) Thanks for a great giveaway!!

Yoplait is the best yogurt there is, hands down. It tastes amazing and it’s great for you. Whenever I’m in the mood for a snack but want to stay healthy I eat plain vanilla yogurt and put fresh fruit in it. It’s delicious and healthy!

My kids are yogurt fans but we have never tried this one. We eat a lot of drinkable yogurts, fresh cut carrots, and apples.

I like to snack on crucnhy cut up veggies. I have yogurt every day, usually Strawberry!

My tip is to drink lots and lots of water!! Cut out the sodas!!

Eat little or no fried foods and cut meals down to more frequent small meals opposed to 3 big meals

Eat wholegrains…(not processed)

I’ve gotten into the habit of making a batch of ‘baked rice’. After it is baked, either use it then or put it in the fridge & it is ready for when you need it…quick to toss in a recipe or microwave it to go with a meal. You can do 2 batches in the oven at 1 time….use two 9 x 13 pans/side by side. We usually get this used up in a few days but I’ve read you can freeze it.

My family has a fresh fruit smoothie (made with yogurt, milk, and fruit) every weekday morning for breakfast along with a cheese stick or hardboiled egg for protein, it’s delicious and nutritious!!!

for healthy eating i love adding ground flax seed to my cereal or baking. i also love blended lentils in pasta sauce!

Drink lots of water and eat lots of fruit