As many of you know, football season for Salesman (son2) began the last week of July and it will continue through October and possibly into November. Soccer practices begin for Tater (son3) this afternoon from 4-5pm and CJ (son1) registers for Jr. High on Wednesday so I don’t know when football will begin for him.
So as of this afternoon, this is what our schedule looks like (for the moment):
Monday: Soccer practice from 4pm to 5pm … football practice (another part of town) from 5:30pm to 7:30pm.
Tuesday: Football 5:30-7:30pm
Wednesday: Soccer from 4-5pm and Football from 5:30-7:30pm
Thursday: Football 5:30-7:30pm
This weekend is the football Jamboree for all of the county’s league players (ages 7 through 12). An all day scrimmage like event that kicks off the football season and is a huge deal … it’s being hosted by our town this year, should be interesting LOL!
Anyway, all of this activity makes planning and especially preparing meals extra tricky. Up ’till now hubby has been barely rolling into the driveway before one of us will hurry out the door to take Salesman to practice. So adding in soccer a full hour and a half earlier two days a week should make it almost impossible (not that I’m being negative or anything *sigh*).
I need a new crockpot. That’s all there is to it, the time and effort (and heat right now) that can be saved by using a crock pot is absolutely invaluable! So over the next few weeks I’ll share some recipes and thoughts with you on quick and easy and don’t forget healthy meal ideas for your family. I don’t frown on buying some family size (or in my case party size LOL) Stouffers meals to have on hand as backups on the days you’re really under a crunch, they are affordable, use no preservatives and are easy to prepare.
Here’s a few more thoughts for families during sports season:
~ Look for roasts and chicken for sale at the grocery store, these will come in very handy with the crock pot recipes I will share or available in your recipe books.
~ Pasta is a very fast meal starter. If you haven’t already, make sure that you purchase some whole wheat or organic pasta for your family to enjoy! Here’s a tip, make sure you don’t undercook whole wheat pasta, in fact I almost overcook it a little. If you don’t cook it long enough the texture is a little too rough and your family is less likely to enjoy it! Purchase a variety of pastas, not just spaghetti … try spiral, shell and elbow macaroni too! (Hint: one of the quickest and yummiest pasta dishes that I throw together is homemade … from scratch … macaroni and cheese - so be looking for that one!)
~ If your child is in sports try to give them a balanced meal, but nothing too heavy right before practice. Even a peanut butter and jelly sandwich or a granola bar (watch the sugar content though) will offer them protein and energy before their workout. As inconvenient as it may sound, eating fast food while participating in sports is especially bad for a child’s system! You will also need to be a little flexible with meal times too … within reason!
~ Make sure that you purchase drinks that replenish your child’s body instead of those that take away nutrients. I personally recommend that soda not even enter the house. Keep bottled water in the trunk or storage area of your vehicle in case someone forgets to bring it or is extra thirsty. You may even want to consider keeping a small (ish) cooler in there to store it all in so that it doesn’t get quite as hot in 90 degree weather sitting in your car. If you feel that you must veer from water, go with propel water or maybe even gatorade.
I know that there is tons more information I could share with you and you are welcome to leave a comment sharing your suggestions or asking a question.