Coconut Ambrosia Fruit Salad

Tropical Beach

Looking for something sweet, but super low in calories that’s also summery and that might just make you feel like you’re on a tropical vacation? Ok, well maybe it doesn’t quite do all that, and you’d have to actually like coconut (which I LOVE, but the kids around here… not so much), but for me, [...]

Mango and Smoked Turkey Salad

Mango and Turkey Salad

Mango is such a distinct flavor and it’s a very “sunny” fruit. Around here mango is commonly used in smoothies and an ingredient in salsas and other dishes, and they are surprisingly easy to use in your favorite recipes. The flesh of a ripe mango is juicy and tastes like a peach with just a [...]

Strawberry Rhubarb Applesauce

Strawberry Applesauce

I adore making applesauce, it’s simple and so yummy. Homemade applesauce is something that my kids adore. Some of them like it while it’s still warm, some of them prefer it after it’s cooled in the fridge awhile. Either way, there’s never any complaints and since I know exactly what’s going in it (all organic [...]

Sweet Citrus Smoothie

Assorted fruit and berry smoothies on blue sky background

I adore smoothies, they are simple, quick and not only refreshing but so very good for you. This week has been gorgeous in our area and has me feeling all summery so I wanted to feature this fabulous Sweet Citrus Smoothie with all of you. Sweet Citrus Smoothie Ingredients: 2 cups vanilla fat-free yogurt 2 [...]

Smoothies on the Run

Smoothies

I know I’ve been rather absent this week, but football practices have kicked in full-swing for our oldest son and back-to-school madness has also begun. As I work to keep up with the fast pace, here’s a quick little smoothie recipe that truly keeps me going during it all. Fruity With a Dash of Smoothie [...]

Baked Apples with Raisins – Healthy Dessert

ALaMode

Recently I stumbled upon a recipe that is actually a fun dessert we ate growing up. Once again showing that good things just keep coming back and that healthy foods definitely can be a great tradition! This dessert (or snack even) tastes like individual apple pies (without the crust which is fine with me). The one [...]