Light Filters In – Moving Beyond Depression

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Depression. It’s such an ugly and nasty word to me, dark and dirty and not something I truly understood even though I’d battled fear and anxiety to some level for most of my life. Time flies by, circumstances and situations in day to day life change, life moves forward at lightning speed, and it’s all we [...]

When Mom Gets Sick

Winter flu and fever

It’s that time of year, the kids are getting the sniffles and inevitably moms will start feeling yucky at some point too. The world doesn’t stop when mom gets sick though so it’s always been a challenge for me to catch back up after I start feeling better again. Not only am I still usually [...]

Stress Relief Toolkit

work where you want!

We’ve all been there, no matter how peaceful and calm things may look on the outside, being a mom sometimes (or often) includes a lot of stress. Recently I was introduced to Darlene Berkel, creator of the Ultimate Stress Relief Toolkit and owner of Natural Stress Relief Tips for Women. Darlene graciously agreed to answer [...]

Am I Alone? Motherhood Demystified

work where you want!

I thought I was the only one. That every other mom out there somehow had it figured out but me. I sometimes question my ability to be a good parent simply based on how easy it can be to get so very overwhelmed with the endless list of things I need to do. I sometimes can’t [...]

Healthy Goals

If you’re like me and have maybe health and weight loss goals on your list this year, here’s a couple simple tricks to help you out. Don’t do too much too fast. This is quite possibly one of the best ways to completely kill a goal. We all do it from time to time when [...]

Beautiful Motherhood

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To me, it doesn’t matter how long you’ve been a mother, how old you are, what choices you made in birthing your babies, whether they came as a singleton or quadruplets, how many children you have, or even if you didn’t happen to be the woman who gave birth to your children. The mysteries of [...]

A Conversation About Friendships

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Today I had one of those moments. An epiphany if you will, about how vitally important friendships are as a mom. As I left my friend’s house after a very fun little party she was hosting it hit me… This is what I have been missing. This is what I crave. I love getting together [...]

Creating

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Earlier, I shared a bit about my thoughts (resolutions if you will) about 2011. One of the personal things I had decided to focus on this year is my health.  And today it comes complete with a great offer for all of you (see the end of this post). I have definitely been trying for [...]

Resolve

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Yep, another year has come and gone. This time, I can’t say I’m sad to kick the old year out the door, in fact, I’m looking forward to all the new year has to offer. On a personal level, I am starting to definitely feel like I’m “me” again. No, I wasn’t lost, nor did [...]

Absence

I’m pretty sure there comes a time in every blogger’s life where they aren’t entirely sure what they will share or even if they should. Although my blog started so small, I know that now there are many that actually read it and I want to make sure that the things I share are an [...]