Homemade Granola – Waking up to Omega-3′s

2011-03-14_01-01-23

I always love when a brand gets behind real nutrition for families! I know it seems like all major food brands should be, but alas, that often isn’t the case. Sacrificing nutrition for the sake of cutting costs and “improving” flavor (really?) is what most brands are all about. As you all know I’ve been [...]

Homemade Healthy – Honey

honeymassage

Yes, I’m definitely milking the whole Honey month thing, but as I have mentioned to you all so many times, it’s probably one of my favorite staples to keep on hand. Yes it’s great for cooking, and {as you learned last week} in beauty products, but have you ever wondered why? Ok, so maybe I’m [...]

Healthy Challenge – Tea

teapic

If you’ve been at all inspired by the recent homemade health and beauty recipes, then it’s likely that you’ve been left with a desire to change but few tools and little information to make that happen. Today, I want to issue a challenge. Pick the amount of time you want to spend on it, but [...]